Throughout the year
*These are suggested goal races only. Talk to Coach Lisa Felder about your goal race. Training races (towards your goal race) are not on this list and will be discussed during your training and coach appointment.
Check out what events are offered by the entities above by clicking on the links!
... to preparing to take on a 21K, 50K, 50M, 100M trail run is proper training. The magic happens over 4-10 months training period that builds up endurance; the regimen involves short runs, track, and cross fit training during the week; long runs on Saturday; followed with a "run on tired legs" Sunday run. "It's not necessarily how fast or how far you go, but really the time you spend on your feet that prepares you for event day", says 'Mama Lisa' Felder.
The Ultra Fitness Beyond Imagination program will take runners to some of the most scenic locations the Bay Area has to offer, including Marin's Tennessee Valley, Dipsea Trails, Marin Headlands, Mt. Diablo, Mission Peak, Huddart Park, Quicksilver trails, Oakland's Redwood Regional Park and Berkeley's Inspiration Point.